Amount of Tocopherol, beta in Soy flour, low-fat
Legumes and Legume Products
In 100 g (Grams) of Soy flour, low-fat there is 0.05 mg of Tocopherol, beta. Change amount
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Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Soy flour, low-fat.
Snacks, potato chips, lightly salted
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10.46 mg
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0.01%
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Spices, poppy seed
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8.3 mg
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0.01%
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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6.49 mg
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0.01%
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Fast foods, cheeseburger; single, large patty; with condiments
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2.76 mg
|
|
Egg rolls, pork, refrigerated, heated
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2.42 mg
|
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
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2.19 mg
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Salami, dry or hard, pork, beef
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2.01 mg
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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1.95 mg
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BURGER KING, WHOPPER, no cheese
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1.95 mg
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Oil, sunflower, linoleic, (partially hydrogenated)
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1.69 mg
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Seeds, sunflower seed kernels, oil roasted, without salt
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1.41 mg
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Seeds, sunflower seed kernels, oil roasted, with salt added
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1.41 mg
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Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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1.34 mg
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Seeds, sunflower seed butter, without salt
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1.34 mg
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Snacks, potato chips, barbecue-flavor
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1.23 mg
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Seeds, sunflower seed kernels, dry roasted, without salt
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1.19 mg
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Seeds, sunflower seed kernels from shell, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dried
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1.18 mg
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Oil, cooking and salad, ENOVA, 80% diglycerides
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1.17 mg
|
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Soy flour, low-fat
Soy flour, low-fat is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, low-fat are listed below.
Water
|
4.61 g
|
4.61%
|
Energy (calorie)
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372 kcal
|
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Energy (joule)
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1557 kJ
|
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Protein
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49.81 g
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49.81%
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Total lipid (fat)
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8.9 g
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8.9%
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Ash
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6.04 g
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6.04%
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Carbohydrate, by difference
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30.63 g
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30.63%
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Fiber, total dietary
|
16 g
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16%
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Sugars, total
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9.33 g
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9.33%
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Starch
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5.25 g
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5.25%
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Calcium, Ca
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285 mg
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0.28%
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Iron, Fe
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8.2 mg
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0.01%
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Magnesium, Mg
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285 mg
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0.28%
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Phosphorus, P
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675 mg
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0.68%
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Potassium, K
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2090 mg
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2.09%
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Sodium, Na
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9 mg
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0.01%
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Zinc, Zn
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4.1 mg
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Copper, Cu
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1.6 mg
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Manganese, Mn
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3.15 mg
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Selenium, Se
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58.9 µg
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Nutrients in Soy flour, low-fat